Publix, Chocolate Dunked Peanut Butter Cup Frozen Yogurt, Inspector Gadget
✓
Cup71 g

Calories in 1 cup (71 g)
130 calories, 36 from fat
 
Carbs
20 g
 
Proteins
4 g
 
Fat
4 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Publix, Chocolate Dunked Peanut Butter Cup Frozen Yogurt, Inspector Gadget has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Calcium (helps prevent cancer) and Phosphorus (helps provide effective digestion).
  • Publix, Chocolate Dunked Peanut Butter Cup Frozen Yogurt, Inspector Gadget contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(7.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
2%
Fiber
6%
Fat
8%
Saturated Fat
2%
Cholesterol
3%
Sodium
31%
Added Sugar

BURN THOSE CALORIES

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52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Publix, Chocolate Dunked Peanut Butter Cup Frozen Yogurt, Inspector Gadget

Serving Size: cup (71g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 1.5 g 7.5%
Cholesterol 5 mg 1.7%
Sodium 80 mg 3.3%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 0.5 g 2%
Sugars (Added) 9.2 g 30.8%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 1.7 mg 2.8%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 11.4 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 144.1 mg 4.1%
Phosphorus (P) 89.5 mg 8.9%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0.3 mg 2.2%