Publix, Plain Greek Yogurt, Authentic Greek Yogurt

✓

Container

150 g

---

• Publix, Plain Greek Yogurt, Authentic Greek Yogurt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (16.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease) and Calcium (helps you keep slim and trim).
• Publix, Plain Greek Yogurt, Authentic Greek Yogurt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (20% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

Low Density (0.7 cal/g)

High Density (16.3 %/cal)

Medium Density (0.2 %/g)

---

30% Protein

2% Carbs

0% Fiber

5% Fat

13%

Saturated Fat

3% Cholesterol

2% Sodium

5%

Added Sugar

---