Red Mango, Vanilla Bean Frozen Yogurt, Frozen Drinks
✓
Serving133 g

Calories in 1 serving (133 g)
150 calories, 0 from fat
 
Carbs
34 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Red Mango, Vanilla Bean Frozen Yogurt, Frozen Drinks have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (15.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health), Selenium (stimulates the creation of antioxidants) and Magnesium (helps you to get bigger and stronger muscles).
  • Red Mango, Vanilla Bean Frozen Yogurt, Frozen Drinks contain a moderate amount of risky components that may include cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(15.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
11%
Carbs
3%
Fiber
0%
Fat
0%
Saturated Fat
1%
Cholesterol
6%
Sodium
75%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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50 min
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38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Red Mango, Vanilla Bean Frozen Yogurt, Frozen Drinks

Serving Size: serving (133g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 2.4 mg 0.8%
Sodium 140 mg 5.8%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 0.8 g 3.1%
Sugars (Added) 22.6 g 75.4%
Protein 2 g 4%
 
Vitamins
Vitamin A 586.8 IU 11.7%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.7 mcg 11.1%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.3 mg 13.9%
Iron (Fe) 0.6 mg 3.1%
Magnesium (Mg) 53.2 mg 13.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 199.5 mg 5.7%
Phosphorus (P) 220.8 mg 22.1%
Selenium (Se) 9.3 mcg 13.3%
Zinc (Zn) 1.5 mg 10%