Rickland Orchards, All Natural Greek Yogurt Bar, Blueberry Acai

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Bar

40 g

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• Rickland Orchards, All Natural Greek Yogurt Bar, Blueberry Acai has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Iron (important in regulating body temperature), Vitamin C (prevents eye diseases and skin wrinkling) and Calcium (helps prevent cancer).
• Rickland Orchards, All Natural Greek Yogurt Bar, Blueberry Acai contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (35% of DV/100g), fiber (50% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

Medium Density (4.5 %/cal)

Medium Density (0.4 %/g)

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14% Protein

7% Carbs

20% Fiber

9% Fat

13%

Saturated Fat

0% Cholesterol

2% Sodium

0%

Added Sugar

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