Siggi's, Non Fat Blueberry Yogurt, Icelandic Style Skyr, 0% Milkfat

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Grams

100 g

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• Siggi's, Non Fat Blueberry Yogurt, Icelandic Style Skyr, 0% Milkfat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (14.1%/cal) - a good source of Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Copper (stimulates the brain), Selenium (a powerful booster of heart health) and Magnesium (helps you to get bigger and stronger muscles).
• Siggi's, Non Fat Blueberry Yogurt, Icelandic Style Skyr, 0% Milkfat contains a low amount of risky components that may include cholesterol, sodium and sugars (0%/oz).
• Good source of proteins (30% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (14.1 %/cal)

Low Density (0.1 %/g)

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30% Protein

4% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

3% Cholesterol

2% Sodium

3%

Added Sugar

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