How many calories in So Delicious, Coconut Milk Yogurt, Strawberry?

129.9 calories per oz (170 g.) So Delicious, Coconut Milk Yogurt, Strawberry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in So Delicious, Coconut Milk Yogurt, Strawberry?

21 g. of carbs (7%DV) per oz (170 g.)

How much protein in So Delicious, Coconut Milk Yogurt, Strawberry?

1 g. of protein (2%DV) per oz (170 g.)

How much fiber in So Delicious, Coconut Milk Yogurt, Strawberry?

2 g. of fiber (8%DV) per oz (170 g.)

How much saturated fat in So Delicious, Coconut Milk Yogurt, Strawberry?

g. of saturated fat (%DV) per oz (170 g.)

How much fat in So Delicious, Coconut Milk Yogurt, Strawberry?

6 g. fat (9.2%DV) per oz (170 g.)

How much sodium in So Delicious, Coconut Milk Yogurt, Strawberry?

5 g. sodium (0.2%DV) per oz (170 g.)

So Delicious, Coconut Milk Yogurt, Strawberry Nutrition Information

So Delicious, Coconut Milk Yogurt, Strawberry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (24.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Magnesium (essential for proper hydration), Calcium (helps prevent cancer) and Phosphorus (helps provide effective digestion). So Delicious, Coconut Milk Yogurt, Strawberry contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Is there sugar in So Delicious, Coconut Milk Yogurt, Strawberry?

1.7 grams of sugar (5.7%DV) per oz (170 g.)

How much sugar in So Delicious, Coconut Milk Yogurt, Strawberry?

1.7 grams of sugar (5.7%DV) per oz (170 g.)

So Delicious, Coconut Milk Yogurt, Strawberry

Calories in 1 oz (170 g)

129.9 calories, 54 from fat

Carbs

21 g

Proteins

1 g

Fat

6 g

Sat. Fat

5 g

KEY FACTS

(learn about health benefits or risks)

So Delicious, Coconut Milk Yogurt, Strawberry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (24.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Magnesium (essential for proper hydration), Calcium (helps prevent cancer) and Phosphorus (helps provide effective digestion).
So Delicious, Coconut Milk Yogurt, Strawberry contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.8 cal/g)

High
Density

(24.4 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

2% Protein

7% Carbs

8% Fiber

9% Fat

25%

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

43 min

17 min

32 min

52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		129.9 cal
Calories from Fat		54 cal
			% Daily Value
Total Fat		6 g	9.2%
	Saturated Fat	5 g	25%
Cholesterol		0 mg	0%
Sodium		5 mg	0.2%
Total Carbohydrate		21 g	7%
	Dietary Fiber	2 g	8%
	Sugars (Added)	1.7 g	5.7%
Protein		1 g	2%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.1 mg	3.8%
	Vitamin B12	1.8 mcg	30%
	Vitamin C	6 mg	10%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	2 mcg	2.6%

Minerals
	Calcium (Ca)	249.8 mg	25%
	Copper (Cu)	0.1 mg	6.8%
	Iron (Fe)	1.4 mg	8%
	Magnesium (Mg)	100 mg	25%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	5 mg	0.1%
	Phosphorus (P)	226.1 mg	22.6%
	Selenium (Se)	5.3 mcg	7.5%
	Zinc (Zn)	1.4 mg	9.3%

So Delicious, Coconut Milk Yogurt, Strawberry

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts