Special K, Strawberry with Greek Yogurt and Fruit Granola, Protein Snack Bar

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Bar

27 g

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• Special K, Strawberry with Greek Yogurt and Fruit Granola, Protein Snack Bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Calcium (helps you build strong bones).
• Special K, Strawberry with Greek Yogurt and Fruit Granola, Protein Snack Bar contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (30% of DV/100g), fiber (59% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

Medium Density (5.1 %/cal)

High Density (1.1 %/g)

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8% Protein

6% Carbs

16% Fiber

4% Fat

8%

Saturated Fat

0% Cholesterol

4% Sodium

20%

Added Sugar

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