Springfield Creamery, Nancy's Organic Strawberry Fruit on Top Nonfat Yogurt, Organic Nonfat Yogurt

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Oz

226 g

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• Springfield Creamery, Nancy's Organic Strawberry Fruit on Top Nonfat Yogurt, Organic Nonfat Yogurt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (25.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Calcium (helps you build strong bones) and Phosphorus (a vital part of the body growth process).
• Springfield Creamery, Nancy's Organic Strawberry Fruit on Top Nonfat Yogurt, Organic Nonfat Yogurt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.7 cal/g)

High Density (25.2 %/cal)

Medium Density (0.2 %/g)

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20% Protein

9% Carbs

4% Fiber

0% Fat

7%

Saturated Fat

2% Cholesterol

6% Sodium

23%

Added Sugar

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