Stonyfield Farm, Lowfat Vanilla Yogurt, Organic
✓
Oz168 g
✓
Oz168 g
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Cup227 g
✓
Cup227 g
✓
Oz170 g

Calories in 1 oz (168 g)
128.4 calories, 13.5 from fat
 
Carbs
21.7 g
 
Proteins
6.9 g
 
Fat
1.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Stonyfield Farm, Lowfat Vanilla Yogurt, Organic has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Calcium (helps prevent cancer) and Phosphorus (a vital part of the body growth process).
  • Stonyfield Farm, Lowfat Vanilla Yogurt, Organic contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(15.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
7%
Carbs
0%
Fiber
2%
Fat
5%
Saturated Fat
2%
Cholesterol
4%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stonyfield Farm, Lowfat Vanilla Yogurt, Organic

Serving Size: oz (168g)

* Amount Per Serving
Calories 128.4 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 1 g 4.9%
Cholesterol 4.9 mg 1.6%
Sodium 103.7 mg 4.3%
Total Carbohydrate 21.7 g 7.2%
Dietary Fiber 0 g 0%
Sugars (Added) 6.7 g 22.4%
Protein 6.9 g 13.8%
 
Vitamins
Vitamin A 98.8 IU 2%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0.6 mcg 10.1%
Vitamin C 0 mg 0%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 246.9 mg 24.7%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 345.7 mg 9.9%
Phosphorus (P) 200 mg 20%
Selenium (Se) 5.2 mcg 7.4%
Zinc (Zn) 1.4 mg 9.2%