Stonyfield Farm, Organic Yo Mommy Lowfat Yogurt, with DHA and Folic Acid

Container114 g


Calories in 1 container (114 g)
100.4 calories, 9 from fat
 
Carbs
18.1 g
 
Proteins
4 g
 
Fat
1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Stonyfield Farm, Organic Yo Mommy Lowfat Yogurt, with DHA and Folic Acid has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Calcium (helps you keep slim and trim).
  • Stonyfield Farm, Organic Yo Mommy Lowfat Yogurt, with DHA and Folic Acid contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
Medium
Density
(5.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
4%
Fiber
2%
Fat
2%
Saturated Fat
2%
Cholesterol
3%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stonyfield Farm, Organic Yo Mommy Lowfat Yogurt, with DHA and Folic Acid

Serving Size: container (114g)

* Amount Per Serving
Calories 100.4 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.6%
Saturated Fat 0.5 g 2.3%
Cholesterol 5 mg 1.7%
Sodium 65.3 mg 2.7%
Total Carbohydrate 18.1 g 6%
Dietary Fiber 1 g 4.1%
Sugars (Added) 8 g 26.6%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 150.7 mg 15.1%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 191.7 mg 5.5%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%