Stonyfield Farm, Vanilla Fudge Swirl Frozen Yogurt, Organic Frozen Yogurt Pints Nonfat
✓
Cup85 g

Calories in 1 cup (85 g)
120 calories, 0 from fat
 
Carbs
5 g
 
Proteins
4 g
 
Fat
0 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Stonyfield Farm, Vanilla Fudge Swirl Frozen Yogurt, Organic Frozen Yogurt Pints Nonfat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health) and Magnesium (helps you sleep better).
  • Stonyfield Farm, Vanilla Fudge Swirl Frozen Yogurt, Organic Frozen Yogurt Pints Nonfat contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(10.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
2%
Carbs
1%
Fiber
8%
Fat
15%
Saturated Fat
2%
Cholesterol
0%
Sodium
51%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stonyfield Farm, Vanilla Fudge Swirl Frozen Yogurt, Organic Frozen Yogurt Pints Nonfat

Serving Size: cup (85g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 7.5%
Saturated Fat 3 g 15%
Cholesterol 5 mg 1.7%
Sodium 2 mg 0.1%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 15.3 g 51%
Protein 4 g 8%
 
Vitamins
Vitamin A 187.2 IU 3.7%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.4 mcg 6.9%
Vitamin C 0.9 mg 1.5%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 34 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 3 mg 0.1%
Phosphorus (P) 93.6 mg 9.4%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.4 mg 2.8%