Stop & Shop, Grab'Ums Yogurt-to-Go Strawberry and Blueberry , 2.2 oz ea - 10 ct

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6 g

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• Stop & Shop, Grab'Ums Yogurt-to-Go Strawberry and Blueberry , 2.2 oz ea - 10 ct has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.38 cal/oz).
• Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Calcium (helps prevent cancer) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Stop & Shop, Grab'Ums Yogurt-to-Go Strawberry and Blueberry , 2.2 oz ea - 10 ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.22%/oz).
• Good source of proteins (94% of DV/100g), relatively high in carbs (63% of DV/100g) and relatively high in saturated fat (78% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Very High Density (10.9 cal/g)

Medium Density (3.5 %/cal)

Very High Density (6.2 %/g)

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6% Protein

4% Carbs

0% Fiber

3% Fat

5%

Saturated Fat

2% Cholesterol

2% Sodium

29%

Added Sugar

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