Strauss Group, 0% Probiotic Yogurt, Organic, Plain

Pot200 g


Calories in 1 pot (200 g)
72 calories, 0 from fat
 
Carbs
7.4 g
 
Proteins
10.8 g
 
Fat
0 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Strauss Group, 0% Probiotic Yogurt, Organic, Plain has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (37.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep) and Calcium (helps you build strong bones).
  • Strauss Group, 0% Probiotic Yogurt, Organic, Plain contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (11% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(37.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
3%
Carbs
0%
Fiber
0%
Fat
6%
Saturated Fat
4%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
24 min
10 min
18 min
29 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Strauss Group, 0% Probiotic Yogurt, Organic, Plain

Serving Size: pot (200g)

* Amount Per Serving
Calories 72 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 1.2 g 5.9%
Cholesterol 11.8 mg 3.9%
Sodium 110 mg 4.6%
Total Carbohydrate 7.4 g 2.5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 10.8 g 21.6%
 
Vitamins
Vitamin A 470.6 IU 9.4%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 1.7 mcg 28.6%
Vitamin C 1.4 mg 2.4%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 280 mg 28%
Copper (Cu) 0.2 mg 9.6%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 45.7 mg 11.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 164.7 mg 4.7%
Phosphorus (P) 171.4 mg 17.1%
Selenium (Se) 5.8 mcg 8.3%
Zinc (Zn) 1.3 mg 8.5%