Sun-Maid, Vanilla Yogurt Raisins, Organic Dried Fruits

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Ounce

28 g

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• Sun-Maid, Vanilla Yogurt Raisins, Organic Dried Fruits have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (2.7%/cal) - a good source of Potassium (helps improve the health of your bones) and Calcium (helps you build strong bones).
• Sun-Maid, Vanilla Yogurt Raisins, Organic Dried Fruits contain a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
• Good source of fiber (14% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Medium Density (2.7 %/cal)

Very High Density (2.3 %/g)

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2% Protein

7% Carbs

4% Fiber

6% Fat

20%

Saturated Fat

0% Cholesterol

1% Sodium

43%

Added Sugar

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