Tastykake, Fruit & Yogurt Breakfast Bars, Strawberry
✓
Bar57 g

Calories in 1 bar (57 g)
231.2 calories, 72 from fat
 
Carbs
37.2 g
 
Proteins
2 g
 
Fat
8 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Tastykake, Fruit & Yogurt Breakfast Bars, Strawberry has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively low in vitamins and minerals (1.7%/cal) - a good source of Potassium (helps improve the health of your bones).
  • Tastykake, Fruit & Yogurt Breakfast Bars, Strawberry contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Low
Density
(1.7 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
12%
Carbs
3%
Fiber
12%
Fat
7%
Saturated Fat
2%
Cholesterol
4%
Sodium
63%
Added Sugar

BURN THOSE CALORIES

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77 min
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58 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tastykake, Fruit & Yogurt Breakfast Bars, Strawberry

Serving Size: bar (57g)

* Amount Per Serving
Calories 231.2 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.4%
Saturated Fat 1.5 g 7.4%
Cholesterol 5 mg 1.7%
Sodium 90.5 mg 3.8%
Total Carbohydrate 37.2 g 12.4%
Dietary Fiber 0.7 g 3%
Sugars (Added) 18.8 g 62.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 20.1 mg 2%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 342 mg 9.8%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%