The Quaker Oats, Co., Chewy With Protein Granola Bars Nutty Peanut Butter , Yogurt, Strawberry

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Bar

28 g

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• The Quaker Oats, Co., Chewy With Protein Granola Bars Nutty Peanut Butter , Yogurt, Strawberry has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (2.7%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Vitamin C (protects against immune system deficiencies) and Calcium (helps you build strong bones).
• The Quaker Oats, Co., Chewy With Protein Granola Bars Nutty Peanut Butter , Yogurt, Strawberry contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (36% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (20% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

Medium Density (2.7 %/cal)

Medium Density (0.7 %/g)

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10% Protein

6% Carbs

4% Fiber

5% Fat

3%

Saturated Fat

0% Cholesterol

6% Sodium

12%

Added Sugar

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