Tim Hortons - Vanilla Greek Yogurt with Mixed Berries and Almond Granola

✓

1 Parfait

198 g

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• Tim Hortons - Vanilla Greek Yogurt with Mixed Berries and Almond Granola has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Very low in vitamins and minerals (0.9%/cal).
• Tim Hortons - Vanilla Greek Yogurt with Mixed Berries and Almond Granola contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (15% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.4 cal/g)

Very Low Density (0.9 %/cal)

Medium Density (0.3 %/g)

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30% Protein

13% Carbs

12% Fiber

8% Fat

2%

Saturated Fat

0% Cholesterol

4% Sodium

59%

Added Sugar

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