Trader Joes Peaches and cream yogurt

Container113 g


Calories in 1 Container (113 g)
139.5 calories, 54 from fat
 
Carbs
18.9 g
 
Proteins
4 g
 
Fat
6 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Trader Joes Peaches and cream yogurt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Manganese (essential for healthy bones).
  • Trader Joes Peaches and cream yogurt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
Medium
Density
(2.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
0%
Fiber
9%
Fat
17%
Saturated Fat
7%
Cholesterol
2%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trader Joes Peaches and cream yogurt

Serving Size: Container (113g)

* Amount Per Serving
Calories 139.5 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.4%
Cholesterol 19.9 mg 6.6%
Sodium 49.8 mg 2.1%
Total Carbohydrate 18.9 g 6.3%
Dietary Fiber 0 g 0%
Sugars (Added) 4.5 g 15.1%
Protein 4 g 8%
 
Vitamins
Vitamin A 99.6 IU 2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 3.4 mg 0.8%
Manganese (Mn) 0.2 mg 12.4%
Potassium (K) 41.8 mg 1.2%
Phosphorus (P) 1.1 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%