Umpqua Dairy, Blueberry Nonfat Frozen Greek Yogurt, with Probiotics

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Cu

70 g

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• Umpqua Dairy, Blueberry Nonfat Frozen Greek Yogurt, with Probiotics have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (12.4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer), Copper (essential for normal growth and health), Selenium (helps the regulation of hormones in the body) and Magnesium (essential for proper hydration).
• Umpqua Dairy, Blueberry Nonfat Frozen Greek Yogurt, with Probiotics contain a moderate amount of risky components that may include cholesterol, sodium and sugars (0.02%/oz).
• This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (12.4 %/cal)

Medium Density (0.6 %/g)

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6% Protein

6% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

1% Cholesterol

3% Sodium

40%

Added Sugar

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