How many calories in Wegmans, Food You Feel Good About Yogurt, Greek, Plain?

89.9 calories per oz (170 g.) Wegmans, Food You Feel Good About Yogurt, Greek, Plain has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Wegmans, Food You Feel Good About Yogurt, Greek, Plain?

8 g. of carbs (2.7%DV) per oz (170 g.)

How much protein in Wegmans, Food You Feel Good About Yogurt, Greek, Plain?

15 g. of protein (29.9%DV) per oz (170 g.)

How much fiber in Wegmans, Food You Feel Good About Yogurt, Greek, Plain?

0 g. of fiber (0%DV) per oz (170 g.)

How much saturated fat in Wegmans, Food You Feel Good About Yogurt, Greek, Plain?

g. of saturated fat (%DV) per oz (170 g.)

How much fat in Wegmans, Food You Feel Good About Yogurt, Greek, Plain?

0 g. fat (0%DV) per oz (170 g.)

How much sodium in Wegmans, Food You Feel Good About Yogurt, Greek, Plain?

64.9 g. sodium (2.7%DV) per oz (170 g.)

Wegmans, Food You Feel Good About Yogurt, Greek, Plain Nutrition Information

Wegmans, Food You Feel Good About Yogurt, Greek, Plain has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (21.9%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Calcium (helps prevent cancer). Wegmans, Food You Feel Good About Yogurt, Greek, Plain contains a low amount of risky components that may include sodium and sugars (0%/oz). Good source of proteins (18% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Wegmans, Food You Feel Good About Yogurt, Greek, Plain?

3.4 grams of sugar (11.3%DV) per oz (170 g.)

How much sugar in Wegmans, Food You Feel Good About Yogurt, Greek, Plain?

3.4 grams of sugar (11.3%DV) per oz (170 g.)

Wegmans, Food You Feel Good About Yogurt, Greek, Plain

Calories in 1 oz (170 g)

89.9 calories, 0 from fat

Carbs

8 g

Proteins

15 g

Fat

0 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Wegmans, Food You Feel Good About Yogurt, Greek, Plain has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (21.9%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Calcium (helps prevent cancer).
Wegmans, Food You Feel Good About Yogurt, Greek, Plain contains a low amount of risky components that may include sodium and sugars (0%/oz).
Good source of proteins (18% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Low
Density

(0.5 cal/g)

High
Density

(21.9 %/cal)

Low
Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

30% Protein

3% Carbs

0% Fiber

0% Fat

Saturated Fat

0% Cholesterol

3% Sodium

11%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

30 min

12 min

22 min

36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		89.9 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		64.9 mg	2.7%
Total Carbohydrate		8 g	2.7%
	Dietary Fiber	0 g	0%
	Sugars (Added)	3.4 g	11.3%
Protein		15 g	29.9%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.1 mg	3.8%
	Vitamin B12	0.9 mcg	14.7%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	2 mcg	2.6%

Minerals
	Calcium (Ca)	199.9 mg	20%
	Copper (Cu)	0.1 mg	6.8%
	Iron (Fe)	0 mg	0%
	Magnesium (Mg)	27.2 mg	6.8%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	149.9 mg	4.3%
	Phosphorus (P)	226.1 mg	22.6%
	Selenium (Se)	5.3 mcg	7.5%
	Zinc (Zn)	1.4 mg	9.3%

Wegmans, Food You Feel Good About Yogurt, Greek, Plain

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts