Wegmans, Strawberry Greek Yogurt, Food You Feel Good About

Ounces170 g
Oz170 g


Calories in 1 ounces (170 g)
140 calories, 0 from fat
 
Carbs
21 g
 
Proteins
14 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans, Strawberry Greek Yogurt, Food You Feel Good About has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (12.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Wegmans, Strawberry Greek Yogurt, Food You Feel Good About contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(12.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
7%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans, Strawberry Greek Yogurt, Food You Feel Good About

Serving Size: ounces (170g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 50 mg 2.1%
Total Carbohydrate 21 g 7%
Dietary Fiber 0 g 0%
Sugars (Added) 11.9 g 39.7%
Protein 14 g 28%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0.9 mcg 14.7%
Vitamin C 0 mg 0%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.6%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 27.2 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 150 mg 4.3%
Phosphorus (P) 188.9 mg 18.9%
Selenium (Se) 5.3 mcg 7.5%
Zinc (Zn) 1.4 mg 9.3%