Yasso, Frozen Greek Yogurt Bar, Dark Chocolate Raspberry
✓
Bar60 g

Calories in 1 bar (60 g)
110 calories, 40.5 from fat
 
Carbs
13 g
 
Proteins
5 g
 
Fat
4.5 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Yasso, Frozen Greek Yogurt Bar, Dark Chocolate Raspberry has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (important for the stimulation of antibodies).
  • Yasso, Frozen Greek Yogurt Bar, Dark Chocolate Raspberry contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (17% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(7.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
4%
Carbs
4%
Fiber
7%
Fat
20%
Saturated Fat
0%
Cholesterol
2%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yasso, Frozen Greek Yogurt Bar, Dark Chocolate Raspberry

Serving Size: bar (60g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 4 g 20%
Cholesterol 0 mg 0%
Sodium 45 mg 1.9%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 1 g 4%
Sugars (Added) 2.4 g 8%
Protein 5 g 10%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 8.4 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 90 mg 2.6%
Phosphorus (P) 69 mg 6.9%
Selenium (Se) 4.7 mcg 6.7%
Zinc (Zn) 0.3 mg 1.7%