Yeo Valley, Frozen Strawberry Yogurt, Made with real fruit
✓
Grams100 g

Calories in 1 grams (100 g)
132 calories, 27 from fat
 
Carbs
22.2 g
 
Proteins
4 g
 
Fat
3 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Yeo Valley, Frozen Strawberry Yogurt, Made with real fruit has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Calcium (helps you keep slim and trim), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis) and Magnesium (relaxes the nervous system).
  • Yeo Valley, Frozen Strawberry Yogurt, Made with real fruit contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(11.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
7%
Fiber
5%
Fat
10%
Saturated Fat
4%
Cholesterol
2%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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44 min
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33 min
53 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yeo Valley, Frozen Strawberry Yogurt, Made with real fruit

Serving Size: grams (100g)

* Amount Per Serving
Calories 132 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1.9 g 9.5%
Cholesterol 13.2 mg 4.4%
Sodium 53 mg 2.2%
Total Carbohydrate 22.2 g 7.4%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 13 g 43.3%
Protein 4 g 8%
 
Vitamins
Vitamin A 176.5 IU 3.5%
Vitamin B6 0 mg 2%
Vitamin B12 0.5 mcg 8.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 132.4 mg 13.2%
Copper (Cu) 0.2 mg 10.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 150 mg 4.3%
Phosphorus (P) 110.1 mg 11%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.5 mg 3.3%