YoCrunch Strawberry Lowfat Yogurt with Dove Dark Chocolate Pieces, 6 oz |
✓ | Cup | 200 g |
✓ | Small Scoop/dip | 67 g |
✓ | Medium Scoop/dip | 100 g |
✓ | Large Scoop/dip | 133 g |
Calories | Nutrition | Risky Content |
Low
Density (1.1 cal/g)
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High
Density (13.5 %/cal)
|
Medium
Density (0.3 %/g)
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YoCrunch Strawberry Lowfat Yogurt with Dove Dark Chocolate Pieces, 6 oz
Serving Size: cup (200g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 224.2 cal | ||
Calories from Fat | 5.4 cal | ||
% Daily Value | |||
Total Fat | 0.6 g | 0.9% | |
Saturated Fat | 3.5 g | 17.7% | |
Cholesterol | 11.8 mg | 3.9% | |
Sodium | 82.6 mg | 3.4% | |
Total Carbohydrate | 36.6 g | 12.2% | |
Dietary Fiber | 1.2 g | 4.7% | |
Sugars (Added) | 12 g | 40% | |
Protein | 5.9 g | 11.8% | |
Vitamins | |||
Vitamin A | 22 IU | 0.4% | |
Vitamin B6 | 0.1 mg | 4.6% | |
Vitamin B12 | 0.9 mcg | 15.3% | |
Vitamin C | 1.4 mg | 2.3% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.6 mcg | 0.8% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.4 mg | 19.9% | |
Iron (Fe) | 1.8 mg | 9.8% | |
Magnesium (Mg) | 78 mg | 19.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 644 mg | 18.4% | |
Phosphorus (P) | 312 mg | 31.2% | |
Selenium (Se) | 7 mcg | 10% | |
Zinc (Zn) | 2.1 mg | 14.1% |
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