YoCrunch, Yogurt, Low Fat, M&M's, Cookies n' Cream

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28 g

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• YoCrunch, Yogurt, Low Fat, M&M's, Cookies n' Cream has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Calcium (helps you keep slim and trim) and Vitamin A (keeps skin and mucous membrane cells healthy).
• YoCrunch, Yogurt, Low Fat, M&M's, Cookies n' Cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (35% of DV/100g) and relatively high in carbs (28% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Medium Density (4.3 %/cal)

Very High Density (2.4 %/g)

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10% Protein

8% Carbs

0% Fiber

2% Fat

5%

Saturated Fat

2% Cholesterol

3% Sodium

59%

Added Sugar

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