YoCrunch, Yopa! Greek Yogurt Lemon Shortbread, with Topping

✓

Container

150 g

---

• YoCrunch, Yopa! Greek Yogurt Lemon Shortbread, with Topping has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (14%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Selenium (important for the stimulation of antibodies), Magnesium (helps you sleep better) and Vitamin A (keeps skin and mucous membrane cells healthy).
• YoCrunch, Yopa! Greek Yogurt Lemon Shortbread, with Topping contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (16% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (14 %/cal)

Medium Density (0.5 %/g)

---

24% Protein

9% Carbs

8% Fiber

7% Fat

18%

Saturated Fat

5% Cholesterol

3% Sodium

55%

Added Sugar

---