YoCrunch, Yopa! Yogurt, Greek, Nonfat, Toasted Almonds Vanilla

✓

Container

150 g

---

• YoCrunch, Yopa! Yogurt, Greek, Nonfat, Toasted Almonds Vanilla has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (11.9%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis) and Magnesium (helps you to get bigger and stronger muscles).
• YoCrunch, Yopa! Yogurt, Greek, Nonfat, Toasted Almonds Vanilla contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (20% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (11.9 %/cal)

Medium Density (0.3 %/g)

---

30% Protein

6% Carbs

8% Fiber

12% Fat

3%

Saturated Fat

0% Cholesterol

2% Sodium

35%

Added Sugar

---