YoCrunch, Yopa! Yogurt, Pineapple, Toasted Coconut, Nonfat

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Container

150 g

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• YoCrunch, Yopa! Yogurt, Pineapple, Toasted Coconut, Nonfat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (14.5%/cal) - a good source of Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Selenium (helps the regulation of hormones in the body), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Calcium (helps you keep slim and trim).
• YoCrunch, Yopa! Yogurt, Pineapple, Toasted Coconut, Nonfat contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (15% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (14.5 %/cal)

Medium Density (0.3 %/g)

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22% Protein

7% Carbs

9% Fiber

9% Fat

25%

Saturated Fat

2% Cholesterol

3% Sodium

20%

Added Sugar

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