Yogurt, KRAFT BREYERS, Strawberry, Lowfat
✓
Container227 g

Calories in 1 container (227 g)
217.9 calories, 16.2 from fat
 
Carbs
41.3 g
 
Proteins
8.6 g
 
Fat
1.8 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Yogurt, KRAFT BREYERS, Strawberry, Lowfat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Calcium (helps you keep slim and trim).
  • Yogurt, KRAFT BREYERS, Strawberry, Lowfat contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(7.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
14%
Carbs
2%
Fiber
3%
Fat
6%
Saturated Fat
7%
Cholesterol
5%
Sodium
129%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
54 min
87 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yogurt, KRAFT BREYERS, Strawberry, Lowfat

Serving Size: container (227g)

* Amount Per Serving
Calories 217.9 cal
Calories from Fat 16.2 cal
% Daily Value
Total Fat 1.8 g 2.8%
Saturated Fat 1.1 g 5.7%
Cholesterol 20.4 mg 6.8%
Sodium 118 mg 4.9%
Total Carbohydrate 41.3 g 13.8%
Dietary Fiber 0.5 g 1.8%
Sugars (Added) 38.6 g 128.6%
Protein 8.6 g 17.3%
 
Vitamins
Vitamin A 77.2 IU 1.5%
Vitamin B6 0 mg 0%
Vitamin B12 1.2 mcg 20.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 283.8 mg 28.4%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 435.8 mg 12.5%
Phosphorus (P) 202 mg 20.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%