Yogurt,Key Lime, Dannon
✓
Cup150 g

Calories in 1 Cup (150 g)
140 calories, 4.5 from fat
 
Carbs
2.1 g
 
Proteins
0.5 g
 
Fat
0.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Yogurt,Key Lime, Dannon has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Very low in vitamins and minerals (0.5%/cal).
  • Yogurt,Key Lime, Dannon contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
Very Low
Density
(0.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
0%
Fiber
1%
Fat
2%
Saturated Fat
1%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yogurt,Key Lime, Dannon

Serving Size: Cup (150g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.7%
Saturated Fat 0.3 g 1.5%
Cholesterol 1.5 mg 0.5%
Sodium 7 mg 0.3%
Total Carbohydrate 2.1 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 10 IU 0.2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 6 mcg 1.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20 mg 1.9%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%