Yoplait Go-Gurt Strawberry Splash/Berry Blue Blast Portable Low Fat Yogurt, 2.25 oz, 8 count

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Tube (2-1/4 Oz)

64 g

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8 Oz Container

227 g

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Cup (8 Fl Oz)

245 g

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• Yoplait Go-Gurt Strawberry Splash/Berry Blue Blast Portable Low Fat Yogurt, 2.25 oz, 8 count has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (8.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Yoplait Go-Gurt Strawberry Splash/Berry Blue Blast Portable Low Fat Yogurt, 2.25 oz, 8 count contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).
• This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (8.8 %/cal)

Medium Density (0.3 %/g)

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4% Protein

4% Carbs

0% Fiber

1% Fat

0%

Saturated Fat

2% Cholesterol

1% Sodium

15%

Added Sugar

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