Yoplait Go-Gurt Strawberry Splash/Berry Blue Blast Portable Low Fat Yogurt Variety Pack, 2.25 oz, 24 count |
✓ | 6 Oz Container | 170 g |
✓ | Cup | 241 g |
✓ | Jenny''s Cuisine Envelope (1 Oz), Prepared | 186 g |
Calories | Nutrition | Risky Content |
Low
Density (0.9 cal/g)
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High
Density (11.7 %/cal)
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Medium
Density (0.2 %/g)
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Yoplait Go-Gurt Strawberry Splash/Berry Blue Blast Portable Low Fat Yogurt Variety Pack, 2.25 oz, 24 count
Serving Size: 6 oz container (170g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 159.1 cal | ||
Calories from Fat | 11.7 cal | ||
% Daily Value | |||
Total Fat | 1.3 g | 2% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 13.3 mg | 4.4% | |
Sodium | 79.6 mg | 3.3% | |
Total Carbohydrate | 31.8 g | 10.6% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 8.5 g | 28.3% | |
Protein | 5.3 g | 10.6% | |
Vitamins | |||
Vitamin A | 3.4 IU | 0.1% | |
Vitamin B6 | 0.1 mg | 3.4% | |
Vitamin B12 | 0.7 mcg | 11.3% | |
Vitamin C | 15.5 mg | 25.8% | |
Vitamin D | 1 mcg | 0.3% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.9 mcg | 1.1% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 4.6% | |
Iron (Fe) | 0.4 mg | 2.3% | |
Magnesium (Mg) | 23.8 mg | 6% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 238.7 mg | 6.8% | |
Phosphorus (P) | 176.8 mg | 17.7% | |
Selenium (Se) | 4.8 mcg | 6.8% | |
Zinc (Zn) | 1.1 mg | 7.4% |
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