Yoplait, Hershey's Vanilla Lowfat Yogurt, with Milk Chocolate Pieces

Container170 g


Calories in 1 container (170 g)
240 calories, 72 from fat
 
Carbs
36 g
 
Proteins
6 g
 
Fat
8 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Yoplait, Hershey's Vanilla Lowfat Yogurt, with Milk Chocolate Pieces have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Copper (stimulates the brain) and Magnesium (relaxes the nervous system).
  • Yoplait, Hershey's Vanilla Lowfat Yogurt, with Milk Chocolate Pieces contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(9.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
12%
Carbs
0%
Fiber
12%
Fat
25%
Saturated Fat
3%
Cholesterol
4%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yoplait, Hershey's Vanilla Lowfat Yogurt, with Milk Chocolate Pieces

Serving Size: container (170g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 5 g 25%
Cholesterol 10 mg 3.3%
Sodium 95 mg 4%
Total Carbohydrate 36 g 12%
Dietary Fiber 0 g 0%
Sugars (Added) 17 g 56.7%
Protein 6 g 12%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0.8 mcg 13.9%
Vitamin C 0 mg 0%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.3 mg 17.3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 68 mg 17%
Manganese (Mn) 0 mg 0%
Potassium (K) 299.6 mg 8.6%
Phosphorus (P) 100 mg 10%
Selenium (Se) 4.8 mcg 6.8%
Zinc (Zn) 0.8 mg 5.6%