Yoplait, Light Yogurt, Nonfat, Multi-Pack |
✓ | Container | 9 g |
Calories | Nutrition | Risky Content |
Very High
Density (10.6 cal/g)
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High
Density (11.5 %/cal)
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Very High
Density (5.2 %/g)
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Yoplait, Light Yogurt, Nonfat, Multi-Pack
Serving Size: container (9g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 95.7 cal | ||
Calories from Fat | 0 cal | ||
% Daily Value | |||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 2.9 mg | 1% | |
Sodium | 81.4 mg | 3.4% | |
Total Carbohydrate | 18.2 g | 6.1% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 12.7 g | 42.3% | |
Protein | 4.8 g | 9.6% | |
Vitamins | |||
Vitamin A | 718.1 IU | 14.4% | |
Vitamin B6 | 0 mg | 0% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 1 mcg | 0.2% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 191.5 mg | 19.1% | |
Copper (Cu) | 0 mg | 0.1% | |
Iron (Fe) | 0 mg | 0% | |
Magnesium (Mg) | 0 mg | 0% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 239.4 mg | 6.8% | |
Phosphorus (P) | 143.6 mg | 14.4% | |
Selenium (Se) | 0 mcg | 0% | |
Zinc (Zn) | 0 mg | 0% |
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