How many calories in Yoplait, Original Lowfat Yogurt, Strawberry, Harvest Peach?

167.6 calories per container (21 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).

How many carbs in Yoplait, Original Lowfat Yogurt, Strawberry, Harvest Peach?

32.5 g. of carbs (10.8%DV) per container (21 g.)

How much protein in Yoplait, Original Lowfat Yogurt, Strawberry, Harvest Peach?

4.9 g. of protein (9.9%DV) per container (21 g.)

How much fiber in Yoplait, Original Lowfat Yogurt, Strawberry, Harvest Peach?

0 g. of fiber (0%DV) per container (21 g.)

How much saturated fat in Yoplait, Original Lowfat Yogurt, Strawberry, Harvest Peach?

g. of saturated fat (%DV) per container (21 g.)

How much fat in Yoplait, Original Lowfat Yogurt, Strawberry, Harvest Peach?

1.5 g. fat (2.3%DV) per container (21 g.)

How much sodium in Yoplait, Original Lowfat Yogurt, Strawberry, Harvest Peach?

83.8 g. sodium (🔒%DV) per container (21 g.)

Yoplait, Original Lowfat Yogurt, Strawberry, Harvest Peach Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz). Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Calcium, Vitamin A, Potassium and Iron. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz). Good source of proteins (47% of DV/100g). Relatively high in carbs (52% of DV/100g). Relatively high in saturated fat (24% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Yoplait, Original Lowfat Yogurt, Strawberry, Harvest Peach?

23.7 grams of sugar per container (21 g.)

How much sugar in Yoplait, Original Lowfat Yogurt, Strawberry, Harvest Peach?

23.7 grams of sugar per container (21 g.)

Yoplait, Original Lowfat Yogurt, Strawberry, Harvest Peach

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).
Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Calcium, Vitamin A, Potassium and Iron.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
Good source of proteins (47% of DV/100g). Relatively high in carbs (52% of DV/100g). Relatively high in saturated fat (24% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 container (21g)

167.6 calories / 13.5 from fat

Carbohydrates

32.5 g

Proteins

4.9 g

Fat

1.5 g

Saturated Fat

1 g

Calories

Nutrition

Risky Content

Very High Density

(8 cal/g)

Medium Density

(5.5 %/cal)

Very High Density

(3.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 56 min

Jog 22 min

Cleaning 42 min

Child Care 67 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		167.6 cal
Calories from Fat		13.5 cal
			% Daily Value
Total Fat		1.5 g	2.3%
	Saturated Fat	1 g	🔒%
Cholesterol		9.8 mg	🔒%
Sodium		83.8 mg	🔒%
Total Carbohydrate		32.5 g	10.8%
	Dietary Fiber	0 g	0%
	Sugars (Added)	23.7 g	🔒%
Protein		4.9 g	9.9%

Vitamins
	Vitamin A	739.4 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	197.2 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	256.3 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%