Yoplait Protein Honey Vanilla Fat Free Yogurt Cups, 4 oz, 4 count |
✓ | 8 Oz Container | 227 g |
✓ | Cup | 245 g |
Calories | Nutrition | Risky Content |
Low
Density (0.9 cal/g)
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High
Density (10.1 %/cal)
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Low
Density (0.1 %/g)
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Yoplait Protein Honey Vanilla Fat Free Yogurt Cups, 4 oz, 4 count
Serving Size: 8 oz container (227g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 199.8 cal | ||
Calories from Fat | 0 cal | ||
% Daily Value | |||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 10 mg | 3.3% | |
Sodium | 159.8 mg | 6.7% | |
Total Carbohydrate | 32 g | 10.7% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 6.8 g | 22.7% | |
Protein | 16 g | 32% | |
Vitamins | |||
Vitamin A | 4.5 IU | 0.1% | |
Vitamin B6 | 0.1 mg | 4.5% | |
Vitamin B12 | 1 mcg | 17.4% | |
Vitamin C | 2 mg | 3.4% | |
Vitamin D | 1.4 mcg | 0.3% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.2 mcg | 0.3% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 5.2% | |
Iron (Fe) | 0.2 mg | 1.3% | |
Magnesium (Mg) | 31.8 mg | 7.9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 435.8 mg | 12.5% | |
Phosphorus (P) | 267.9 mg | 26.8% | |
Selenium (Se) | 7 mcg | 10.1% | |
Zinc (Zn) | 1.7 mg | 11% |
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