Yoplait, Trix Yogurt, Low Fat, Strawberry Banana Bash

Container113 g


Calories in 1 container (113 g)
99.8 calories, 4.5 from fat
 
Carbs
20 g
 
Proteins
2.9 g
 
Fat
0.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Yoplait, Trix Yogurt, Low Fat, Strawberry Banana Bash has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (16%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Phosphorus (a vital part of the body growth process).
  • Yoplait, Trix Yogurt, Low Fat, Strawberry Banana Bash contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(16 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
3%
Fiber
1%
Fat
2%
Saturated Fat
1%
Cholesterol
2%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yoplait, Trix Yogurt, Low Fat, Strawberry Banana Bash

Serving Size: container (113g)

* Amount Per Serving
Calories 99.8 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.7%
Saturated Fat 0.5 g 2.3%
Cholesterol 2.9 mg 1%
Sodium 49.8 mg 2.1%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 0.8 g 3%
Sugars (Added) 4.5 g 15.1%
Protein 2.9 g 5.9%
 
Vitamins
Vitamin A 498.7 IU 10%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.5 mcg 7.5%
Vitamin C 7.2 mg 11.9%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 99.8 mg 10%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 15.8 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 149.6 mg 4.3%
Phosphorus (P) 117.5 mg 11.8%
Selenium (Se) 3.2 mcg 4.5%
Zinc (Zn) 0.7 mg 4.9%