How many calories in Yoplait whips! Chocolate mousse?

158 calories per Container (28 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).

How many carbs in Yoplait whips! Chocolate mousse?

24.7 g. of carbs (8.2%DV) per Container (28 g.)

How much protein in Yoplait whips! Chocolate mousse?

4.9 g. of protein (9.9%DV) per Container (28 g.)

How much fiber in Yoplait whips! Chocolate mousse?

0 g. of fiber (0%DV) per Container (28 g.)

How much saturated fat in Yoplait whips! Chocolate mousse?

g. of saturated fat (%DV) per Container (28 g.)

How much fat in Yoplait whips! Chocolate mousse?

4 g. fat (6.1%DV) per Container (28 g.)

How much sodium in Yoplait whips! Chocolate mousse?

103.7 g. sodium (🔒%DV) per Container (28 g.)

Yoplait whips! Chocolate mousse Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz). Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Calcium, Phosphorus, Vitamin D and Vitamin A. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz). Good source of proteins (35% of DV/100g). Relatively high in carbs (29% of DV/100g). Relatively high in saturated fat (44% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Yoplait whips! Chocolate mousse?

20.7 grams of sugar per Container (28 g.)

How much sugar in Yoplait whips! Chocolate mousse?

20.7 grams of sugar per Container (28 g.)

Yoplait whips! Chocolate mousse

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Calcium, Phosphorus, Vitamin D and Vitamin A.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
Good source of proteins (35% of DV/100g). Relatively high in carbs (29% of DV/100g). Relatively high in saturated fat (44% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 Container (28g)

158 calories / 36 from fat

Carbohydrates

24.7 g

Proteins

4.9 g

Fat

4 g

Saturated Fat

2.5 g

Calories

Nutrition

Risky Content

High Density

(5.6 cal/g)

Medium Density

(5.6 %/cal)

Very High Density

(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 53 min

Jog 21 min

Cleaning 40 min

Child Care 63 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		158 cal
Calories from Fat		36 cal
			% Daily Value
Total Fat		4 g	6.1%
	Saturated Fat	2.5 g	🔒%
Cholesterol		14.8 mg	🔒%
Sodium		103.7 mg	🔒%
Total Carbohydrate		24.7 g	8.2%
	Dietary Fiber	0 g	0%
	Sugars (Added)	20.7 g	🔒%
Protein		4.9 g	9.9%

Vitamins
	Vitamin A	493.8 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	39.5 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	148.2 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	98.8 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%