Yoplait, Whips Lowfat Yogurt, Strawberry Mist, Value Pack

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Container

9 g

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• Yoplait, Whips Lowfat Yogurt, Strawberry Mist, Value Pack has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.53 cal/oz).
• Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Calcium (helps you keep slim and trim), Vitamin A (fights cancer and slows down tumor growth), Potassium (plays an important role in the process of keeping brain function normal level) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Yoplait, Whips Lowfat Yogurt, Strawberry Mist, Value Pack contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.31%/oz).
• Good source of proteins (106% of DV/100g), relatively high in carbs (89% of DV/100g) and relatively high in saturated fat (107% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Very High Density (14.9 cal/g)

Medium Density (4.8 %/cal)

Very High Density (8.9 %/g)

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10% Protein

8% Carbs

0% Fiber

4% Fat

10%

Saturated Fat

3% Cholesterol

3% Sodium

65%

Added Sugar

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