Yoplait, YoPlus Digestive Light Yogurt, Nonfat, Strawberry Banana
✓
Container453 g

Calories in 1 container (453 g)
70.2 calories, 0 from fat
 
Carbs
14.9 g
 
Proteins
4.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Yoplait, YoPlus Digestive Light Yogurt, Nonfat, Strawberry Banana has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (48.4%/cal).
  • Yoplait, YoPlus Digestive Light Yogurt, Nonfat, Strawberry Banana contains a low amount of risky components that may include cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(48.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
5%
Carbs
13%
Fiber
0%
Fat
0%
Saturated Fat
2%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yoplait, YoPlus Digestive Light Yogurt, Nonfat, Strawberry Banana

Serving Size: container (453g)

* Amount Per Serving
Calories 70.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 5.9 mg 2%
Sodium 64.8 mg 2.7%
Total Carbohydrate 14.9 g 5%
Dietary Fiber 3.2 g 12.7%
Sugars (Added) 0 g 0%
Protein 4.1 g 8.2%
 
Vitamins
Vitamin A 500.1 IU 10%
Vitamin B6 0.1 mg 7.2%
Vitamin B12 1.7 mcg 27.9%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 149.9 mg 15%
Copper (Cu) 0 mg 2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 54.4 mg 13.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 179.8 mg 5.1%
Phosphorus (P) 430.4 mg 43%
Selenium (Se) 10 mcg 14.2%
Zinc (Zn) 2.7 mg 17.8%