Zone Perfect, ZonePerfect Lemon Yogurt, La Laitiere

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Bar

50 g

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• Zone Perfect, ZonePerfect Lemon Yogurt, La Laitiere has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (80.9%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (helps prevent cancer and heart diseases), Selenium (a powerful booster of heart health), Vitamin D (fights infections including cold and the flu), Zinc (very important in dealing with prostate disorders), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Iron (important in regulating body temperature).
• Zone Perfect, ZonePerfect Lemon Yogurt, La Laitiere contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (64% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (80.9 %/cal)

High Density (1.3 %/g)

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32% Protein

7% Carbs

4% Fiber

11% Fat

23%

Saturated Fat

2% Cholesterol

10% Sodium

28%

Added Sugar

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