Машенька
✓
Баночка180 g

Calories in 1 Баночка (180 g)
271.8 calories, 81 from fat
 
Carbs
36 g
 
Proteins
11.7 g
 
Fat
9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Машенька has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively low in vitamins and minerals (1.8%/cal) - a good source of Manganese (helps regulate the body's metabolism).
  • Машенька contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (13% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
Low
Density
(1.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
12%
Carbs
0%
Fiber
14%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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91 min
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68 min
109 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Машенька

Serving Size: Баночка (180g)

* Amount Per Serving
Calories 271.8 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5.4 mg 0.2%
Total Carbohydrate 36 g 12%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 11.7 g 23.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 5.4 mg 1.4%
Manganese (Mn) 0.4 mg 19.7%
Potassium (K) 66.6 mg 1.9%
Phosphorus (P) 1.8 mg 0.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%