Astro Athentikos Greek Yogourt Ancient Grains Mixed Berry 2X150g

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Grams

100 g

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• Astro Athentikos Greek Yogourt Ancient Grains Mixed Berry 2X150g has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Relatively low in vitamins and minerals (1.7%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Calcium (helps prevent cancer).
• Astro Athentikos Greek Yogourt Ancient Grains Mixed Berry 2X150g contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (88% of DV/100g), relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (32% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (6.3 cal/g)

Low Density (1.7 %/cal)

High Density (1 %/g)

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88% Protein

28% Carbs

0% Fiber

16% Fat

32%

Saturated Fat

16% Cholesterol

20% Sodium

37%

Added Sugar

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