Astro BioBest Plain, 750g
✓
1/2 Cup125 g

Calories in 1 1/2 cup (125 g)
70 calories, 13.5 from fat
 
Carbs
7 g
 
Proteins
6 g
 
Fat
1.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Astro BioBest Plain, 750g has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (28%/cal) - a good source of Vitamin D (helps build strong bones), Vitamin B12 (helps you to get a good night's sleep), Calcium (helps prevent cancer) and Phosphorus (helps provide effective digestion).
  • Astro BioBest Plain, 750g contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(28 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
1%
Carbs
3%
Fiber
5%
Fat
10%
Saturated Fat
6%
Cholesterol
1%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Astro BioBest Plain, 750g

Serving Size: 1/2 cup (125g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 5%
Saturated Fat 1 g 10%
Cholesterol 10 mg 6.3%
Sodium 80 mg 1.3%
Total Carbohydrate 7 g 1.3%
Dietary Fiber 0.7 g 2.9%
Sugars (Added) 6.3 g 20.8%
Protein 6 g 15%
 
Vitamins
Vitamin A 625 IU 8%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.6 mcg 15%
Vitamin C 0.9 mg 0%
Vitamin D 100 mcg 25%
Vitamin E 0 mg 0.1%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.2 mg 0%
Magnesium (Mg) 13.8 mg 3.4%
Manganese (Mn) 0 mg 0.9%
Potassium (K) 137.5 mg 3.8%
Phosphorus (P) 125 mg 12.5%
Selenium (Se) 3.1 mcg 4.5%
Zinc (Zn) 0.6 mg 4%