Astro kik Tropical Twist Single, 200ml

Ml200 g


Calories in 1 ml (200 g)
160 calories, 27 from fat
 
Carbs
28 g
 
Proteins
6 g
 
Fat
3 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Astro kik Tropical Twist Single, 200ml has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Calcium (helps you build strong bones) and Vitamin D (lowers the risk of heart failure).
  • Astro kik Tropical Twist Single, 200ml contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(14 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
10%
Carbs
8%
Fiber
4%
Fat
7%
Saturated Fat
4%
Cholesterol
4%
Sodium
87%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Astro kik Tropical Twist Single, 200ml

Serving Size: ml (200g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 3.5%
Saturated Fat 2 g 7.1%
Cholesterol 15 mg 3.5%
Sodium 95 mg 4.4%
Total Carbohydrate 28 g 9.7%
Dietary Fiber 1.8 g 7.9%
Sugars (Added) 26 g 86.7%
Protein 6 g 14.1%
 
Vitamins
Vitamin A 441 IU 6%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0.8 mcg 15%
Vitamin C 2.1 mg 0%
Vitamin D 77 mcg 20%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 240 mg 20%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 20.6 mg 5.1%
Manganese (Mn) 0 mg 1.4%
Potassium (K) 320.7 mg 9%
Phosphorus (P) 192.4 mg 10%
Selenium (Se) 5 mcg 7.1%
Zinc (Zn) 0.8 mg 5.1%