Astro Original 0% Balkan Style Yogurt, Plain, 750g
✓
Grams125 g

Calories in 1 grams (125 g)
60 calories, 0 from fat
 
Carbs
10 g
 
Proteins
6 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Astro Original 0% Balkan Style Yogurt, Plain, 750g has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (28.1%/cal) - a good source of Calcium (helps you keep slim and trim), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process) and Vitamin B12 (helps you to get a good night's sleep).
  • Astro Original 0% Balkan Style Yogurt, Plain, 750g contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (16% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(28.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
3%
Carbs
0%
Fiber
0%
Fat
1%
Saturated Fat
3%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Astro Original 0% Balkan Style Yogurt, Plain, 750g

Serving Size: grams (125g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0.7%
Cholesterol 5 mg 2.5%
Sodium 75 mg 1.7%
Total Carbohydrate 10 g 2.5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 6 g 20%
 
Vitamins
Vitamin A 5 IU 0%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0.9 mcg 15%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 137.7 mg 20%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.2 mg 0%
Magnesium (Mg) 13.8 mg 3.4%
Manganese (Mn) 0 mg 0.6%
Potassium (K) 116.7 mg 3.3%
Phosphorus (P) 166.6 mg 15%
Selenium (Se) 12.1 mcg 17.3%
Zinc (Zn) 0.7 mg 4.3%