Astro Original Balkan Style All Natural Yogurt, Vanilla, 650g |
✓ | 1/2 Cup | 125 g |
Calories | Nutrition | Risky Content |
Low
Density (1 cal/g)
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High
Density (14.9 %/cal)
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Medium
Density (0.2 %/g)
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Astro Original Balkan Style All Natural Yogurt, Vanilla, 650g
Serving Size: 1/2 cup (125g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 130 cal | ||
Calories from Fat | 45 cal | ||
% Daily Value | |||
Total Fat | 5 g | 8.1% | |
Saturated Fat | 3.5 g | 14.7% | |
Cholesterol | 20 mg | 5.9% | |
Sodium | 70 mg | 2.9% | |
Total Carbohydrate | 17 g | 5.2% | |
Dietary Fiber | 1.5 g | 5.9% | |
Sugars (Added) | 0 g | 0% | |
Protein | 4 g | 7.4% | |
Vitamins | |||
Vitamin A | 220.6 IU | 6% | |
Vitamin B6 | 0.1 mg | 3.2% | |
Vitamin B12 | 0.7 mcg | 15% | |
Vitamin C | 1.7 mg | 0% | |
Vitamin D | 55.1 mcg | 13.8% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.9 mcg | 1.1% | |
Minerals | |||
Calcium (Ca) | 0 mg | 15% | |
Copper (Cu) | 0 mg | 1.5% | |
Iron (Fe) | 0.2 mg | 0% | |
Magnesium (Mg) | 21.4 mg | 6% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 220.5 mg | 6.6% | |
Phosphorus (P) | 137.6 mg | 10% | |
Selenium (Se) | 4 mcg | 5.7% | |
Zinc (Zn) | 1.1 mg | 7.1% |
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