Astro Original Yogurt, Lemon, 650g |
✓ | 1/2 Cup | 125 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.3 cal/g)
|
High
Density (11.6 %/cal)
|
Medium
Density (0.4 %/g)
|
Astro Original Yogurt, Lemon, 650g
Serving Size: 1/2 cup (125g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 160 cal | ||
Calories from Fat | 63 cal | ||
% Daily Value | |||
Total Fat | 7 g | 8.1% | |
Saturated Fat | 4.5 g | 14.7% | |
Cholesterol | 30 mg | 5.9% | |
Sodium | 65 mg | 2.9% | |
Total Carbohydrate | 19 g | 5.2% | |
Dietary Fiber | 1.5 g | 5.9% | |
Sugars (Added) | 7.5 g | 25% | |
Protein | 4 g | 7.4% | |
Vitamins | |||
Vitamin A | 220.6 IU | 2% | |
Vitamin B6 | 0.1 mg | 3.2% | |
Vitamin B12 | 0.7 mcg | 14.3% | |
Vitamin C | 1.7 mg | 0% | |
Vitamin D | 55.1 mcg | 17.5% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.9 mcg | 1.1% | |
Minerals | |||
Calcium (Ca) | 0 mg | 15% | |
Copper (Cu) | 0 mg | 1.5% | |
Iron (Fe) | 0.2 mg | 0% | |
Magnesium (Mg) | 21.4 mg | 5.7% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 220.5 mg | 6.6% | |
Phosphorus (P) | 137.6 mg | 7.1% | |
Selenium (Se) | 4 mcg | 5.7% | |
Zinc (Zn) | 1.1 mg | 7.1% |
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