Beverage Mix, Non Fat Vanilla Yogurt, Dr. Smoothie, 6.5 lb

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G

5 g

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• Beverage Mix, Non Fat Vanilla Yogurt, Dr. Smoothie, 6.5 lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (9.6%/cal) - a good source of Vitamin D (helps increase muscle strength), Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin C (helps prevent cardiovascular diseases) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Beverage Mix, Non Fat Vanilla Yogurt, Dr. Smoothie, 6.5 lb contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
• Good source of proteins (49% of DV/100g) and relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (9.6 %/cal)

Very High Density (3.1 %/g)

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3% Protein

1% Carbs

0% Fiber

1% Fat

2%

Saturated Fat

1% Cholesterol

1% Sodium

12%

Added Sugar

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