Bio Iaurt Natural Napolact

Container140 g


Calories in 1 Container (140 g)
88.2 calories, 47.7 from fat
 
Carbs
5.2 g
 
Proteins
4.8 g
 
Fat
5.3 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Bio Iaurt Natural Napolact has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Calcium (helps prevent cancer) and Manganese (controls the level of sugar in the blood).
  • Bio Iaurt Natural Napolact contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(8.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
2%
Carbs
0%
Fiber
8%
Fat
16%
Saturated Fat
0%
Cholesterol
4%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
29 min
12 min
22 min
35 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bio Iaurt Natural Napolact

Serving Size: Container (140g)

* Amount Per Serving
Calories 88.2 cal
Calories from Fat 47.7 cal
% Daily Value
Total Fat 5.3 g 8.2%
Saturated Fat 3.2 g 16.1%
Cholesterol 0 mg 0%
Sodium 84 mg 3.5%
Total Carbohydrate 5.2 g 1.7%
Dietary Fiber 0 g 0%
Sugars (Added) 5.6 g 18.7%
Protein 4.8 g 9.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 175 mg 17.5%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 4.2 mg 1.1%
Manganese (Mn) 0.3 mg 15.3%
Potassium (K) 51.8 mg 1.5%
Phosphorus (P) 1.4 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%